Gerry Hierzer 2:01 row
413m
Meters
2:01.3
Time
2:26.8
Pace
23
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 96 |
December 30, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 413m | 2:26.8 | 111 | 680 | 23 | 125 |
| 2:01.3 | 414m | 2:26.4 | 111 | 683 | 23 | 125 |
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Workout Graph
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