Gerry Hierzer 10:37 row
2,047m
Meters
10:37.6
Time
2:35.7
Pace
109
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 94 |
January 03, 2024 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.6 | 2,047m | 2:35.7 | 93 | 618 | 21 | 129 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 124 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 131 |
| 10:37.6 | 121m | 2:35.3 | 93 | 621 | 21 | 132 |
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