Gerry Hierzer 5:02 row
1,068m
Meters
5:02.1
Time
2:21.4
Pace
60
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
January 04, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,068m | 2:21.4 | 124 | 725 | 24 | 135 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 135 |
| 5:02.1 | 7m | 2:30.0 | 104 | 656 | 29 | 135 |