Gerry Hierzer 5:19 row
1,011m
Meters
5:19.9
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 96 |
January 05, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,011m | 2:38.2 | 88 | 604 | 20 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 20 |
| 5:19.8 | 63m | 2:37.1 | 90 | 610 | 21 |
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Workout Graph
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