Gerry Hierzer 2:52 row
578m
Meters
2:52.7
Time
2:29.3
Pace
31
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 96 |
January 06, 2024 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.7 | 578m | 2:29.3 | 105 | 661 | 23 | 116 |
| 2:52.7 | 579m | 2:29.1 | 106 | 663 | 23 | 116 |
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Workout Graph
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