Gerry Hierzer 5:25 row
1,008m
Meters
5:25.2
Time
2:41.3
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 95 |
January 08, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,008m | 2:41.3 | 83 | 586 | 21 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 5:25.1 | 81m | 2:34.9 | 94 | 623 | 21 |
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Workout Graph
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