Gerry Hierzer 10:02 row
1,954m
Meters
10:02.9
Time
2:34.2
Pace
104
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 95 |
January 10, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 1,954m | 2:34.2 | 95 | 628 | 21 | 125 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 126 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 125 |
| 10:02.8 | 6m | 3:53.3 | 28 | 394 | 0 | 125 |
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