Gerry Hierzer 12:02 row
2,476m
Meters
12:02.5
Time
2:25.9
Pace
136
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 94 |
January 10, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,476m | 2:25.9 | 113 | 687 | 22 | 128 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 124 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 129 |
| 12:02.5 | 426m | 2:23.7 | 118 | 705 | 23 | 131 |
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