Gerry Hierzer 5:01 row
1,064m
Meters
5:01.0
Time
2:21.4
Pace
60
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 96 |
January 17, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,064m | 2:21.4 | 124 | 725 | 24 | 139 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 139 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 139 |
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