Gerry Hierzer 10:02 row
2,036m
Meters
10:02.9
Time
2:28.0
Pace
111
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 95 |
January 17, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,036m | 2:28.0 | 108 | 671 | 21 | 137 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 136 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 138 |
| 10:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 138 |
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