Gerry Hierzer 5:02 row
1,055m
Meters
5:02.0
Time
2:23.1
Pace
59
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 94 |
January 17, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,055m | 2:23.1 | 119 | 710 | 26 | 134 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 134 |
| 5:02.0 | 7m | 2:22.8 | 120 | 713 | 30 | 134 |
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Workout Graph
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