Gerry Hierzer 5:02 row

1,019m

Meters

5:02.6

Time

2:28.4

Pace

55

Calories

130

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate23
Stroke Count110
Drag Factor94

January 17, 2024 14:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.6 1,019m 2:28.4 107 667 23 130
5:00.0 1,011m 2:28.3 107 668 22 130
5:02.6 9m 2:24.4 116 699 24 130

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Workout Graph

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