Gerry Hierzer 10:01 row
2,063m
Meters
10:01.8
Time
2:25.8
Pace
114
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 95 |
January 18, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,063m | 2:25.8 | 113 | 688 | 22 | 132 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 130 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 135 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 135 |
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