Gerry Hierzer 10:35 row
2,003m
Meters
10:35.3
Time
2:38.5
Pace
105
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 96 |
January 23, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.3 | 2,003m | 2:38.5 | 88 | 602 | 20 | 115 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 113 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 116 |
| 10:35.2 | 112m | 2:37.1 | 90 | 610 | 20 | 117 |
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