Gerry Hierzer 5:01 row
1,051m
Meters
5:01.0
Time
2:23.1
Pace
59
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 96 |
January 24, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 1,051m | 2:23.1 | 119 | 710 | 22 | 129 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 129 |
| 5:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 129 |
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