Gerry Hierzer 5:01 row
1,042m
Meters
5:01.5
Time
2:24.6
Pace
58
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 95 |
January 28, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,042m | 2:24.6 | 116 | 697 | 22 | 128 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 128 |
| 5:01.5 | 5m | 2:30.0 | 104 | 656 | 0 | 128 |
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