Gerry Hierzer 32:01 row
6,172
Meters
32:01.4
Time
2:35.6
Pace
328
Calories
127
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 95 |
January 31, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.4 | 6,172 | 2:35.6 | 93 | 619 | 328 | 21 | 127 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 | 118 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 20 | 121 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 | 124 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 21 | 129 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 | 129 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 | 133 |
| 32:01.4 | 403 | 2:30.6 | 102 | 652 | 22 | 22 | 135 |
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Workout Graph
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