Gerry Hierzer 2:42 row

562m

Meters

2:42.6

Time

2:24.6

Pace

31

Calories

Average Watts116
Calories Per Hour697
Stroke Rate24
Stroke Count64
Drag Factor96

January 31, 2024 10:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.6 562m 2:24.6 116 697 24
2:42.6 563m 2:24.4 116 700 24

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Workout Graph

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