Gerry Hierzer 5:07 row

1,004m

Meters

5:07.2

Time

2:32.9

Pace

54

Calories

Average Watts98
Calories Per Hour636
Stroke Rate19
Stroke Count110
Drag Factor97

February 01, 2024 08:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.2 1,004m 2:32.9 98 636 19
5:00.0 981m 2:32.9 98 636 22
5:07.1 24m 2:27.9 108 672 17

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Workout Graph

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