Gerry Hierzer 5:07 row
1,004m
Meters
5:07.2
Time
2:32.9
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 97 |
February 01, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,004m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 17 |
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Workout Graph
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