Gerry Hierzer 10:02 row
2,068m
Meters
10:02.7
Time
2:25.7
Pace
114
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 94 |
February 02, 2024 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,068m | 2:25.7 | 113 | 689 | 22 | 134 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 133 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 135 |
| 10:02.7 | 10m | 2:15.0 | 142 | 789 | 23 | 135 |
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