Gerry Hierzer 7:31 row
1,555m
Meters
7:31.8
Time
2:25.2
Pace
86
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 97 |
February 03, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,555m | 2:25.2 | 114 | 692 | 23 | 134 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 134 |
| 7:31.8 | 526m | 2:24.2 | 116 | 700 | 23 | 135 |
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Workout Graph
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