Gerry Hierzer 5:08 row
1,013m
Meters
5:08.1
Time
2:32.0
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 95 |
February 04, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,013m | 2:32.0 | 100 | 642 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 5:08.1 | 28m | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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