Gerry Hierzer 10:25 row
2,017m
Meters
10:25.3
Time
2:35.0
Pace
107
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 99 |
February 12, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.3 | 2,017m | 2:35.0 | 94 | 623 | 20 | 121 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 118 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 123 |
| 10:25.2 | 79m | 2:39.4 | 86 | 596 | 17 | 123 |
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