Gerry Hierzer 2x1000m/2:00r row
2,000m
Meters
9:22.3
Time
2:20.5
Pace
114
Calories
141
Heart Rate
| Rest Distance | 374m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,374m |
| Overall Time | 13:22.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 100 |
February 13, 2024 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 24 | 141 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 24 | 138 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 | 144 |
| r374m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.