Gerry Hierzer 10:01 row
2,087m
Meters
10:01.7
Time
2:24.1
Pace
116
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 101 |
February 24, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,087m | 2:24.1 | 117 | 702 | 23 | 133 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 128 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 138 |
| 10:01.7 | 6m | 2:21.6 | 123 | 723 | 0 | 138 |
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