Gerry Hierzer 10:02 row
2,034m
Meters
10:02.4
Time
2:28.0
Pace
111
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 102 |
February 24, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,034m | 2:28.0 | 108 | 670 | 22 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 136 |
| 10:02.3 | 8m | 2:23.7 | 118 | 705 | 25 | 137 |
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