Gerry Hierzer 5:02 row
1,019m
Meters
5:02.7
Time
2:28.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 102 |
February 24, 2024 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,019m | 2:28.5 | 107 | 667 | 21 | 134 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 134 |
| 5:02.6 | 9m | 2:24.4 | 116 | 699 | 22 | 134 |
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Workout Graph
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