Gerry Hierzer 10:21 row
2,011m
Meters
10:21.9
Time
2:34.6
Pace
106
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 102 |
February 25, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,011m | 2:34.6 | 95 | 625 | 19 | 125 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 123 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 127 |
| 10:21.8 | 71m | 2:33.5 | 97 | 632 | 19 | 127 |
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