Gerry Hierzer 10:19 row
2,010m
Meters
10:19.5
Time
2:34.1
Pace
107
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 100 |
February 26, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,010m | 2:34.1 | 96 | 629 | 21 | 127 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 123 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 21 | 129 |
| 10:19.5 | 65m | 2:30.0 | 104 | 656 | 22 | 130 |
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