Gerry Hierzer 10:28 row
2,008m
Meters
10:28.0
Time
2:36.3
Pace
105
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 100 |
February 26, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,008m | 2:36.3 | 92 | 615 | 21 | 131 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 128 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 132 |
| 10:28.0 | 91m | 2:33.8 | 96 | 630 | 21 | 133 |
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