Gerry Hierzer 9:58 row
2,003m
Meters
9:58.4
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 100 |
February 27, 2024 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.4 | 2,003m | 2:29.3 | 105 | 661 | 22 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 9:58.4 | 1,017m | 2:26.7 | 111 | 681 | 22 |
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Workout Graph
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