Gerry Hierzer 10:24 row
2,003m
Meters
10:24.5
Time
2:35.8
Pace
106
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 101 |
February 27, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,003m | 2:35.8 | 92 | 617 | 20 | 122 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 120 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 123 |
| 10:24.5 | 80m | 2:33.1 | 97 | 635 | 20 | 123 |
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