Gerry Hierzer 10:02 row
2,024m
Meters
10:02.0
Time
2:28.7
Pace
111
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
February 28, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.0 | 2,024m | 2:28.7 | 106 | 666 | 21 | 135 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 132 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 138 |
| 10:02.0 | 3m | 5:33.3 | 9 | 332 | 0 | 137 |
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