Gerry Hierzer 4:42 row
1,001m
Meters
4:42.0
Time
2:20.8
Pace
57
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 103 |
March 05, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,001m | 2:20.8 | 125 | 730 | 24 | 139 |
| 4:42.0 | 1,002m | 2:20.7 | 126 | 732 | 24 | 139 |
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Workout Graph
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