Gerry Hierzer 5:08 row
1,004m
Meters
5:08.1
Time
2:33.4
Pace
53
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 92 |
March 08, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,004m | 2:33.4 | 97 | 633 | 22 | 122 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 122 |
| 5:08.1 | 27m | 2:30.0 | 104 | 656 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.