Gerry Hierzer 10:02 row
2,014m
Meters
10:02.1
Time
2:29.4
Pace
109
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
| Drag Factor | 93 |
March 09, 2024 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,014m | 2:29.4 | 105 | 660 | 25 | 128 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 122 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 131 |
| 10:02.1 | 7m | 2:30.0 | 104 | 656 | 28 | 131 |
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