Gerry Hierzer 7:41 row
1,510m
Meters
7:41.1
Time
2:32.6
Pace
81
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 93 |
March 09, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,510m | 2:32.6 | 98 | 638 | 22 | 127 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 125 |
| 7:41.1 | 541m | 2:28.8 | 106 | 664 | 23 | 129 |
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