Gerry Hierzer 10:01 row
2,015m
Meters
10:01.6
Time
2:29.2
Pace
110
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 92 |
March 11, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.6 | 2,015m | 2:29.2 | 105 | 662 | 24 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 125 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 135 |
| 10:01.6 | 6m | 2:13.3 | 148 | 808 | 0 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.