Gerry Hierzer 1x1000m/2:00r row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
57
Calories
147
Heart Rate
| Rest Distance | 380m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,380m |
| Overall Time | 6:41.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 92 |
March 12, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 24 | 147 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 24 | 147 |
| r380m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.