Gerry Hierzer 1x1000m/2:00r row

1,000m

Meters

4:41.0

Time

2:20.5

Pace

57

Calories

147

Heart Rate

Rest Distance380m
Rest Time2:00.0
Overall Distance1,380m
Overall Time6:41.0
Average Watts126
Calories Per Hour734
Stroke Rate24
Stroke Count111
Drag Factor92

March 12, 2024 11:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:41.0 1,000m 2:20.5 126 734 24 147
4:41.0 1,000m 2:20.5 126 734 24 147
r380m

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Workout Graph

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