Gerry Hierzer 5:08 row
1,009m
Meters
5:08.3
Time
2:32.7
Pace
54
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 92 |
March 13, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,009m | 2:32.7 | 98 | 637 | 22 | 127 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 127 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 22 | 127 |
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