Gerry Hierzer 5:05 row

1,004m

Meters

5:05.9

Time

2:32.3

Pace

54

Calories

128

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate21
Stroke Count112
Drag Factor91

March 13, 2024 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:05.9 1,004m 2:32.3 99 640 21 128
5:00.0 984m 2:32.4 99 640 22 128
5:05.8 21m 2:18.0 133 757 21 128

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Workout Graph

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