Gerry Hierzer 5:01 row
1,025m
Meters
5:01.4
Time
2:27.0
Pace
56
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 92 |
March 19, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,025m | 2:27.0 | 110 | 679 | 24 | 130 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 130 |
| 5:01.3 | 5m | 2:10.0 | 159 | 848 | 0 | 130 |
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