Gerry Hierzer 5:04 row

1,017m

Meters

5:04.5

Time

2:29.7

Pace

55

Calories

134

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate17
Stroke Count106
Drag Factor99

March 31, 2024 15:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.5 1,017m 2:29.7 104 659 17 134
5:00.0 1,003m 2:29.5 105 660 21 134
5:04.5 15m 2:30.0 104 656 13 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.