Gerry Hierzer 5:01 row
1,044m
Meters
5:01.9
Time
2:24.5
Pace
58
Calories
138
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 98 |
April 01, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,044m | 2:24.5 | 116 | 698 | 21 | 138 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 138 |
| 5:01.8 | 7m | 2:08.5 | 165 | 866 | 0 | 138 |
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Workout Graph
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