Gerry Hierzer 5:01 row
1,005m
Meters
5:01.1
Time
2:29.8
Pace
54
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 98 |
April 01, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,005m | 2:29.8 | 104 | 658 | 21 | 137 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 137 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 137 |
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Workout Graph
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