Gerry Hierzer 5:02 row
1,039m
Meters
5:02.1
Time
2:25.3
Pace
57
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 101 |
April 04, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,039m | 2:25.3 | 114 | 692 | 25 | 138 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 138 |
| 5:02.1 | 8m | 2:11.2 | 155 | 832 | 29 | 138 |
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Workout Graph
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