Gerry Hierzer 5:01 row
1,018m
Meters
5:01.6
Time
2:28.1
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 101 |
April 04, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,018m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 5:01.6 | 5m | 2:40.0 | 85 | 594 | 0 |
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Workout Graph
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