Gerry Hierzer 5:02 row
1,010m
Meters
5:02.5
Time
2:29.7
Pace
55
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 99 |
April 06, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,010m | 2:29.7 | 104 | 658 | 22 | 138 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 138 |
| 5:02.5 | 8m | 2:36.2 | 92 | 615 | 24 | 138 |
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Workout Graph
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