Gerry Hierzer 5:00 row
1,061m
Meters
5:00.2
Time
2:21.4
Pace
60
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
April 08, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,061m | 2:21.4 | 124 | 725 | 23 | 143 |
| 5:00.2 | 1,061m | 2:21.4 | 124 | 725 | 23 | 143 |
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Workout Graph
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