Gerry Hierzer 5:02 row
1,041m
Meters
5:02.9
Time
2:25.4
Pace
57
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 99 |
April 08, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,041m | 2:25.4 | 114 | 691 | 21 | 140 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 140 |
| 5:02.8 | 10m | 2:20.0 | 128 | 738 | 21 | 140 |
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Workout Graph
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